This staple of the Mediterranean diet could reduce the risk of dying from dementia Featuring seasonal fruit and vegetables, oily fish and, above all, a touch of olive oil at every meal, the ...
Neurologist Dr. Shae Datta, MD, Co-Director, NYU Langone Concussion Center, says that dementia is “a noticeable deterioration ...
You could even experience some of the benefits of olive oil with even less than 7 grams. Replacing 5 grams, or about 1.2 ...
Eating enough healthy fats is great for brain and heart health, but new research has possibly provided even more evidence for ...
Infusing this pantry staple into your diet could pay big dividends for cognitive health and longevity, a new study suggests.
A study from the University of South Australia has found that the Mediterranean diet can reduce symptoms of stress and anxiety. Leading dietitian and researcher Dr Evangeline Mantzioris said the ...
In this article, Dr. Adriana Davis, Family Medicine, shares her expert insights of the findings and provides California ...
Studies have shown that eating just one seafood meal per week has been linked with a lowered risk of both Alzheimer's and ...
Americans, particularly women, who consume at least a half tablespoon of olive oil per day significantly lower their risk of ...
Extra virgin olive oil: The Mediterranean diet staple has a long list of things it can do for your health, including staving ...
Generally, the Mediterranean diet is a low-sugar diet. Processed carbs and sweets aren’t encouraged as part of everyday ...